Need help with grocery shopping and delivery

I’m looking for a reliable person to do a weekly grocery shop and delivery. I live in a small flat and don’t have transport, so I need someone who can handle list planning, comparing prices, and bringing the groceries up to my door. Preferences: avoid wasting food, choose fresh produce, be mindful of budget, and respect quiet hours. If possible, would love a quick chat beforehand to confirm substitutions and any dietary restrictions. Comfortable using online shopping apps and bringing bags; reusable bags are a plus. Flexible on start time, but please ensure the delivery arrives before early evening.