Need help preparing nutritious meals at home in the UK

I’m looking for a friendly caregiver to help me plan and prepare simple, healthy meals at home. I live in the UK and would like someone who can create a weekly menu, shop for ingredients, cook, and assist with basic kitchen cleanup. Preferences: balanced meals with seasonal produce, option for vegetarian meals, and accommodating any dietary restrictions. I’d like 4–5 meals per day with portion guidance, and someone who can work with my schedule, including occasional weekend days. Reliable and patient communication is important, and I’d appreciate a calm, respectful approach in a supportive home environment.