Need help preparing balanced meals for week in Ireland

Hi, I’m looking for a friendly caregiver to help me prepare nutritious meals at home. I’d like simple, wholesome recipes, with weekly meal planning and batch-cooking to save time. I have some dietary preferences (high protein, low sugar) and periodic visits to the grocery store would be helpful. Please note I’m flexible on days but would prefer 2–3 hour sessions, clean kitchen practices, and respectful, patient communication. Ideally someone with experience assisting adults at home and who can adapt to changing routines.